The Unusual Power of Honey During the Fall-Winter Transition

Posted by on Jun 7, 2011 in Blog, Chinese Health Secrets, Health | 0 comments


Many people realize the benefits of honey but it is most important during this fall to winter transition. Our bodies loose their balance when the weather changes and we turn up the heat indoors. We become dehydrated both inside and out. It is most important to drink water mixed with a tablespoon of honey every day. Do not put the honey in boiling water. It will destroy many of the healthy benefits of honey and its natural bacteria fighting qualities. Instead mix it with warm water and let it cool to room temperature. Drink a glass every six hours. You will be amazed at the smoothness of your lungs, the strength of your immune system and the soft appearance of your skin.

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